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How I Met... Myself
How I Met... Myself On the road to womanhood, you hit a few speed bumps. Actress Cobie Smulders, 30, Shares the hilarious and heart w...
Healing Hormones
Healing Hormones Hormone replacement therapy safely relieves menopausal symptoms for many women. Q: What is hormone replacement therapy...
THE CANCER, DIABETES, AND HEART DISEASE LINK
THE CANCER, DIABETES, AND HEART DISEASE LINK Research shows these diseases are interrelated as well as the strategies to prevent and man...
Mindful Eating
L inda sat at a table with a piece of rich, dark chocolate in front of her. After breathing in its sweet aroma, she took a small bite and ...
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I Want Her Hair Color !!! Three Degrees of Blonde No dumb blondes here. These smart shades take you from platinum to “bronde.” ...
Milk Proteins
For many years, nutrition professionals didn’t consider protein a priority for most Americans. The thought was that most people consume ...
taste makers
Break out of your dinner rut with the seriously tasty yet straightforward dishes in Susanna Hoffman and Victoria wise’s new globetrotting...
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